Recurring

Tai Chi / Qigong – Arlington

Sun and Moon Yoga Studio Arlington 3811 Lee Highway, Arlington, VA, United States

This class begins with 30 minutes of warming up Qigong practices. Qigong is an ancient healing art that consists of series of movements preformed in a slow moving and or meditative movements for reducing stress, improving physical health, strength, focus and balance as well as improving emotions and opening the heart. The Tai Chi practice […]

$16 – $22

Tai Chi / Qigong – Arlington VA

Sun and Moon Yoga Studio Arlington 3811 Lee Highway, Arlington, VA, United States

Sometimes referred to as Chinese Yoga; Qigong is an ancient healing art that consists of a series of movements preformed in a slow moving and/or non-moving focused meditation for reducing stress, improving physical health, strength, focus and balance as well as improving emotions, and opening the heart. This practice is suitable for all levels and all abilities. When […]

$15 – $20

Tai Chi Easy Workshop – Arlington

Sun and Moon Yoga Studio Arlington 3811 Lee Highway, Arlington, VA, United States

This 2 hour workshop will include a gentle warm up, learning the basic hand motions (sitting and standing), basic Tai Chi walking and putting it all together. 'Tai Chi Easy' was created by Roger Jahnke of the IIQTC to make Tai Chi more accessible for all ages and abilities. Tai Chi is one of the […]

$30