Taiji (Tai Chi) 1 - Yang Style - Ch’eng Man Ching Variation Join my Mail List to stay informed of upcoming classes and events! Visit my Blog for posts and class resources! De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi! […]
Nerve Pain Relief Combo Class — Relive nerve pain related to sciatica, back, neck and ulnar nerve conditions through movements of Tai Chi, Qigong and Yoga Join my Mail List to stay informed of upcoming classes and events! Visit my Blog for posts and class resources! Combat nerve pain! Learn movements and techniques to help reduce and manage nerve […]
Saturday December 9 AND Saturday December 16 (Two 4-hour sessions) Participation both days will be required to cover the entire form Time: Noon-4 p.m. both days SINGLE DAY ATTENDANCE NOTE: If you have not previously studied this form, you may attend December 9 as your single day. If you have studied the form previously, then you may attend either single day […]