by Kris Brinker | Sep 14, 2016
Tai Chi Kris Brinker has been a practitioner of the internal arts in Northern Virginia – Tai Chi (Taiji), Chi Kung (Qigong), Yoga – since 1989. She offers private, semi-private and group classes throughout Burke, Springfield, Centreville, Chantilly, Fairfax, Manassas...
by Kris Brinker | Sep 14, 2016
Yoga Julia’s introduction to the internal arts began when she took her first yoga class in 1996, and her passion deepened when she trained with the Center for Mind-Body Medicine. She includes qigong movements and various forms of meditation into her yoga...
by Kris Brinker | Sep 14, 2016
Yoga Judy teaches Hatha Yoga utilizing a flowing and meditative style that stretches, strengthens, energizes and relaxes the body as it focuses and soothes the mind and encourages deep breathing. There is a strong emphasis on alignment and awareness of Prana (life...
by Kris Brinker | Sep 14, 2016
Yoga Cynthia enjoys combining several ancient and modern healing systems for health of body, mind and spirit, including Yoga, Energy Medicine, Tai Chi and Qigong. She began practicing yoga in 1989, when she was working professionally as a Landscape Architect for...