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Jill Penaloza

Jill was introduced to Sheng Zhen Gong in 200, and has practiced this heart-centered system of moving and non-moving meditation since this time. From the beginning, Jill felt a deep affinity for these soft yet powerful movements that expand qi and inspire deep states of awareness and connection to the universe. Jill is grateful for the opportunity to have studied with teachers Kimberley Rigsbee and Pamela Tanton in Annapolis, Maryland, and for her ongoing teacher training with world renowned teachers Master Li Junfeng and Master Li Jing. Jill has been a certified Sheng Zhen Gong teacher since 2013 and currently offers classes at the Gampopa Center in Annapolis, Maryland and in Charlottesville, Virginia. Jill’s love for Sheng Zhen and for her students comes through in her gentle style of teaching, and in the heartfelt way she has of meeting students where they are. In addition to teaching Sheng Zhen Gong, Jill is a co-founder of 2XL Concepts, an organization that supports CEOs as they serve their employees, customers, communities and world; an art and group psychotherapist in private practice; a practicing artist; and a very lucky grandma!

October 2022

Sheng Zhen Moving Meditation Online via Zoom

Mon, October 10 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, October 12 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, October 17 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, October 19 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, October 24 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, October 26 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, October 31 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

November 2022

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, November 2 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, November 7 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, November 9 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, November 14 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, November 16 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, November 21 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, November 23 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, November 28 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, November 30 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

December 2022

Sheng Zhen Moving Meditation Online via Zoom

Mon, December 5 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, December 7 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, December 12 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, December 14 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, December 19 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, December 21 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, December 26 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, December 28 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

January 2023

Sheng Zhen Moving Meditation Online via Zoom

Mon, January 2nd, 2023 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, January 4th, 2023 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, January 9th, 2023 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, January 11th, 2023 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, January 16th, 2023 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, January 18th, 2023 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, January 23rd, 2023 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, January 25th, 2023 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, January 30th, 2023 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

February 2023

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, February 1st, 2023 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, February 6th, 2023 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, February 8th, 2023 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, February 13th, 2023 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, February 15th, 2023 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, February 20th, 2023 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, February 22nd, 2023 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, February 27th, 2023 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

March 2023

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, March 1st, 2023 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, March 6th, 2023 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, March 8th, 2023 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, March 13th, 2023 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

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Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, March 15th, 2023 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, March 20th, 2023 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, March 22nd, 2023 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, March 27th, 2023 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, March 29th, 2023 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

April 2023

Sheng Zhen Moving Meditation Online via Zoom

Mon, April 3rd, 2023 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, April 5th, 2023 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »
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