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Jill Penaloza

Jill was introduced to Sheng Zhen Gong in 200, and has practiced this heart-centered system of moving and non-moving meditation since this time. From the beginning, Jill felt a deep affinity for these soft yet powerful movements that expand qi and inspire deep states of awareness and connection to the universe. Jill is grateful for the opportunity to have studied with teachers Kimberley Rigsbee and Pamela Tanton in Annapolis, Maryland, and for her ongoing teacher training with world renowned teachers Master Li Junfeng and Master Li Jing. Jill has been a certified Sheng Zhen Gong teacher since 2013 and currently offers classes at the Gampopa Center in Annapolis, Maryland and in Charlottesville, Virginia. Jill’s love for Sheng Zhen and for her students comes through in her gentle style of teaching, and in the heartfelt way she has of meeting students where they are. In addition to teaching Sheng Zhen Gong, Jill is a co-founder of 2XL Concepts, an organization that supports CEOs as they serve their employees, customers, communities and world; an art and group psychotherapist in private practice; a practicing artist; and a very lucky grandma!

February 2023

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, February 8 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, February 13 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, February 15 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, February 20 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, February 22 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, February 27 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

March 2023

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, March 1 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, March 6 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, March 8 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, March 13 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, March 15 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, March 20 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, March 22 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, March 27 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, March 29 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

April 2023

Sheng Zhen Moving Meditation Online via Zoom

Mon, April 3 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, April 5 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, April 10 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, April 12 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, April 17 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, April 19 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, April 24 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, April 26 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

May 2023

Sheng Zhen Moving Meditation Online via Zoom

Mon, May 1 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, May 3 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, May 8 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, May 10 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, May 15 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, May 17 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, May 22 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, May 24 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, May 29 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, May 31 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

June 2023

Sheng Zhen Moving Meditation Online via Zoom

Mon, June 5 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, June 7 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, June 12 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, June 14 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, June 19 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, June 21 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, June 26 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, June 28 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

July 2023

Sheng Zhen Moving Meditation Online via Zoom

Mon, July 3 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, July 5 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, July 10 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, July 12 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

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Sheng Zhen Moving Meditation Online via Zoom

Mon, July 17 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

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Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, July 19 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, July 24 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, July 26 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »

Sheng Zhen Moving Meditation Online via Zoom

Mon, July 31 @ 6:45 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Monday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one's essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life's…

Find out more »

August 2023

Sheng Zhen Non-Moving Meditation Online via Zoom

Wed, August 2 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating indefinitely

FREE

Sheng Zhen Meditation is a moving and non-moving meditation practice that circulates qi and opens the heart to activate increased physical, mental and spiritual well-being. Whether practicing in stillness or engaging in gentle meditative movement, one moves into harmony with one’s essential nature and experiences a feeling of divine contentment. Over time, Sheng Zhen practitioners are able to truly enjoy what life has to offer and to feel a sense of ease and equanimity even in the midst of life’s…

Find out more »
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