Tai Chi — Burke, Springfield, VA
Tai Chi — Burke, Springfield, VA
Learn Tai Chi! Fun and easy to learn step-by-step in-person Tai Chi Classes in Burke, Fairfax County VA. 16 Movements | Mondays Jan–Apr, 2023
Learn Tai Chi! Fun and easy to learn step-by-step in-person Tai Chi Classes in Burke, Fairfax County VA. 16 Movements | Mondays Jan–Apr, 2023
Online live Tai Chi lessons using Zoom Wed, Jan–Apr, 2023. We are using Zoom to successfully create Tai Chi community and a class environment. Learn Tai Chi wherever "near me" is.
These mid-day sessions are designed to be relaxing and refreshing practices. We will do a variety of forms; each class is a complete practice in and of itself. So you can participate every week or drop in when you’d like. We mindfully breathe and move, cultivating a sense of calm alertness. No previous experience is […]
In this series, we will be learning and practicing a qigong form. We will practice qigong in harmony with the changing seasons. In each class, we will do qi self-massage and QiGong meditation. *no class on January 31. 9 Weeks - tuition is $131 for the series, $18 for drop-in. Contact for questions/registration - Dawn […]
In this series, we will learn and practice a beautiful qigong form. We will practice qigong in harmony with the changing seasons. In each class, we will do qi self-massage and QiGong meditation. 10 weeks - tuition is $145 for the series, $18 for drop-in Contact for questions/registration - Dawn Weisbord 215-850-0921 dawn.weisbord@gmail.com March 30 […]
Pauline is offering a Free Intro to Qigong session at Juno Wellness & My Dr's Pharmacy Grand Opening. Qigong is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, enhance health, improve emotional balance, and encourage a sense of well-being. Learn a few Qigong movements and breath practices to add to […]