Events for Mon, September 26th, 2022 › Classes

Small group classes form when family and friends decide to enjoy good company and learn qigong together. These classes offer a lot of fun and support as you learn and share qi with friends.  This class (current via Zoom) formed over ten years ago, and still meets almost every week.  This is a private / […]

This class is temporarily suspended due to the pandemic. Don is offering a weekly Qigong class at Barcroft Community House. Cost is $15 per class - payable monthly. Enrollment is open through July, closing on July 31, 2018. Contact Don for more information on the class and to enroll: 703-370-5373 or diamdon@comcast.net  

Qigong (pronounced chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline as she guides you through simple movements […]