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5:00 pm
[Temporarily suspended] Tai Chi at Barcroft Community House – Arlington VA
$15
This class is temporarily suspended due to the pandemic. Originally from China, but now practiced the world over, Tai Chi practice increases stamina, strength, and flexibility; improves balance and body awareness; reduces stress; and helps focus the mind. Tai Chi is characterized by upright postures, gentle stretching, slow fluid movement, and healthful breathing. All ages […]
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