Sheng Zhen Healing Stage One and Two
Sheng Zhen Healing Stage One and Two
This is a free on line class in Sheng Zhen Meditation that meets (almost) every Saturday at Noon.
Free
This is a free on line class in Sheng Zhen Meditation that meets (almost) every Saturday at Noon.
Each class will include instruction in a walking form of Tai Chi as well as QiGong exercises designed to strengthen Lung Health and Immune System function. We will be in the back parking lot, closest to the senior Center. Masks are required and we will follow the current social distancing guidelines. You do not have […]