This is a good level for seniors, those who are experiencing some restriction in movement or for those who would like a gentle approach to exercise. Register online at www.fairfaxcounty.gov/parks/parktakes. […]

This class is good for beginners and for continuing practitioners.  We take it slowly and go deeply into the alignment, breath and energy of the poses. Register online at www.fairfaxcounty.gov/parks/parktakes. […]