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Qigong Online via Zoom

Tue, October 26 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until Tue, November 16th, 2021

Free

Qigong (pronounced chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline as she guides you through easy movements to release, relax and revitalize. Movements can be modified to suit individual needs.

This class is being offered through the Fairfax County Public Library and has 4 sessions. Separate registration is required for each session. A Zoom invitation will be sent a few days before each session’s scheduled date. Adults and Older Adults. [No class November 2nd, election day.]

Register here: https://librarycalendar.fairfaxcounty.gov/calendar?t=d&q=pauline%20reid&cid=6524&cal=6524&inc=0

 

Details

Date:
Tue, October 26
Time:
1:00 pm - 2:00 pm
Cost:
Free

Venue

Zoom Meeting

Organizer

Pauline Reid

Other

Number of Classes
4
Practice/Discipline
Qigong
Registration Link
This class is being offered through the Fairfax County Public Library. Separate registration is required for each of the 4 classes. A Zoom invitation with the link to join the class will be sent a day prior to the scheduled date. [No class November 2nd, election day.] Register here: https://librarycalendar.fairfaxcounty.gov/calendar?t=d&q=pauline%20reid&cid=6524&cal=6524&inc=0