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QiGong for Well-Being
Thu, January 9th, 2020 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Thursday, repeating until Thu, May 28th, 2020
Immerse yourself in an hour of intentional, deeply nourishing, self-care. We are exploring how to develop our relationship with Qi – the life-force energy that exists all around and within us. This class will draw from many different QiGong forms and will vary to meet us moment to moment throughout the year. It will be inspired by changing seasonal energies, 5 element balancings, Sheng Zhen unconditional love QiGong and the physical/emotional needs and interests shared by participants. Our intention will be to open ourselves to the movement of our Qi in a way that helps us balance and align our physical, emotional and spiritual bodies so that we can move through our lives and the world in harmony and cultivate the state of truly Being Well.
All experience levels are welcome to join the class at this time.
