Qigong for the Winter Workshop – Reston, VA

Treat yourself to a Qigong mini-retreat at Rise to pause, relax and reflect. The Winter season is a time to rest, restore and look inward. A time to slow down, be quiet and welcome the silence as the Earth sleeps. This respite allows us to nourish ourselves and recharge to be ready for the upward rushing energies of Spring. Pauline will guide participants through gentle Qigong practices to support us during the challenges of Winter, and to open our minds and hearts to the peace and restoration that Winter offers.

Discounted price is offered to Rise Well-Being Center members.