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September 2022

Qigong at Oakton Library – Oakton, VA

Mon, September 12 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until Mon, October 3rd, 2022

Oakton Public Library, 10304 Lynnhaven Place
Oakton, VA 22124
+ Google Map
Free

Qigong (pronounced chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline as she guides you through simple movements to release, relax and revitalize. Movements can be modified to suit individual needs. This event has 4 sessions. Registration is required for each session. Class…

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Qigong at Oakton Library – Oakton, VA

Mon, September 19 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until Mon, October 3rd, 2022

Oakton Public Library, 10304 Lynnhaven Place
Oakton, VA 22124
+ Google Map
Free

Qigong (pronounced chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline as she guides you through simple movements to release, relax and revitalize. Movements can be modified to suit individual needs. This event has 4 sessions. Registration is required for each session. Class…

Find out more »

Qigong at Oakton Library – Oakton, VA

Mon, September 26 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until Mon, October 3rd, 2022

Oakton Public Library, 10304 Lynnhaven Place
Oakton, VA 22124
+ Google Map
Free

Qigong (pronounced chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline as she guides you through simple movements to release, relax and revitalize. Movements can be modified to suit individual needs. This event has 4 sessions. Registration is required for each session. Class…

Find out more »

October 2022

Qigong at Oakton Library – Oakton, VA

Mon, October 3 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until Mon, October 3rd, 2022

Oakton Public Library, 10304 Lynnhaven Place
Oakton, VA 22124
+ Google Map
Free

Qigong (pronounced chee-gung) is an ancient Chinese practice that combines movement, breath, and meditation to reduce stress, improve health, emotional balance, and encourage a sense of well-being. Participants will learn a simple qigong form along with qigong warmups, stretches, suggestions for practice, and information on various aspects of qigong. Join Pauline as she guides you through simple movements to release, relax and revitalize. Movements can be modified to suit individual needs. This event has 4 sessions. Registration is required for each session. Class…

Find out more »