Blog

Just Breathe by Susan Lucas

Just Breathe We begin by breathing  Begin this life, begin each moment A breath in follows a breath out follows a breath in On endless repeat We can follow the flow of this breath, sensing it In the sound of the waves, In the feeling of air flowing through our throat...

Exhale : Dr. Susan Lucas’ Blog

This month I want to explore how bringing our conscious awareness and intention to the breath, specifically to our exhale, can be a pathway to deepening any internal arts practice.  One of my Tai Chi teachers was once asked about how to focus on the breath in the Sun...

John Passacantando Appointed Executive Director

The Board of Directors is pleased to announce that John Passacantando has been appointed to serve as Executive Director of the Peaceable Dragon Internal Arts Consortium and Chairman of the board effective July 1, 2018. Paul Alan Rischard, who has held that position...